Posts Tagged ‘workout body’

Who Says Workout Videos are Preferable to The Gym? We Do.

Saturday, February 27th, 2010

Sure, gyms aren\’t that bad, but they\’re expensive, and you aren\’t always guaranteed to find a personal trainer (or a gym) that you enjoy. You might also not be able to afford the insane prices some personal trainers charge. That\’s why we put together 5 reasons why workout videos will help you get in shape better and faster.

#5: Work Out in the Park, If You Want.

Don\’t be locked into the gym\’s schedule and opening hours. Instead, do your workout videos at home, at the park, or anywhere you want, really. And it doesn\’t matter if you feel like working out at 6am or midnight — the videos are always ready.

#4: Trainers Are Busy People.

Sure, it\’s hard to replace the direct contact with a trainer that you might get at the gym. But are you prepared to pay for that contact? If you\’re just on a basic membership, it\’s not always easy to get an overworked trainer to come over and explain 16 different exercises to you.

#3: You Can Rewind 50 Times, If You Want.

If you have to ask a personal trainer how to do an exercise more than 5 times, you might start trying their patience. Thankfully, with a video, although you might lack that face-to-face interaction, you can go back two billion times until you\’ve got the move perfect, and no one will ever look askance at you.

#2: There Are Thousands of Videos Out There.

If you pay an expensive personal trainer, they can tailor a program to you. But if you\’re just going to the gym, you might have to figure it out on your own. Whereas if you tailor a program of workout videos to yourself, you can get the best (almost) of both worlds.

#1: Don\’t Forget About the Gorgeous People.

Sure, it may be a frivolous concern, but there\’s something about a beautiful personal trainer (of any gender) that helps a lot of people get motivated. And there are a lot of great workout videos out there featuring some very beautiful ones.

Ready to jump in? With hundreds of fitness videos and exercise plans available online, you can organize your daily or weekly workout routines and get into shape faster than you can throw away your gym membership.

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Special Secrets on Avoiding Ab Workouts For Life.

Saturday, February 27th, 2010

You don\’t need ab workouts! Instead of doing real exercises to try and strengthen yourself the old-fashioned way, check out these 5, totally-viable, completely-not-ridiculous ways to replace them for good.

#5 Great Abs Are Out of Style.

What, you didn\’t hear about it? Yeah, no one is really doing those ab workouts anymore, because no one really gives a crap about lean, nice abs. It\’s all about belly flab nowadays — rockin\’ that beer belly is the surest way to self-confidence and romantic success. Maybe we\’ll bring back the lean, toned look one day, but for now, eat on!

#4 Most Extra Fat Finds its Way to Easily Concealable Areas.

Sure we were just chatting about beer bellies before, but really, they aren\’t a big deal, because your body has this amazing system in place — when you eat too much and develop some fat, your body just shuffles that extra flab over to some hidden little area that no one can see, like on your back somewhere. You\’ll never look big to anyone!

#3 No One Goes to the Beach Anymore.

I know people talk about \’beach bodies\’ and getting in shape for the summer and all that, but really, come on. Who even bothers with the beach tomorrow. I think that if you take my word and just drive by any random beach this summer, you\’ll find that it is very much empty, not full of anyone with a toned body or a sculpted physique.

#2 Those \’Pulsing\’ Exercise Machines Do The Work For You.

Wondering why you see all those ads for those weird, pulsating ab workout machines that attach to your stomach? It\’s easy! They just really, really work! Seriously, there\’s no issue at all with them being inconvenient, fake, or prone to breaking down. Nope, you just attach a bunch of awkward electrodes to your flab and blast it away, we swear!

#1 What Could Ever Be Wrong With Diet Pills?

If using a pulsing robo-machine doesn\’t fill you with excitement, why not fill yourself with those amazing diet pills instead? According to the people advertising them (who, of course, have no interest in anything but your health), they really work well, and are totally awesome! Sure, they might be placebos that do nothing at best and kill you at worst, but hey, someone\’s got to try \’em, right? Goodbye crunches!

If you still want a well toned body, you better start doing a good body workout on a daily basis. Zuzana\’s workout videos at Bodyrock.TV will guide you through the process of obtaining the results you desire.

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