Posts Tagged ‘anti aging’

Should I Be Using A Moisturizer With Sunscreen?

Sunday, April 11th, 2010

Most people know that one of the worst things you can do for your skin is to get sunburned. So should you using a moisturizer with sunscreen?

But surprisingly the answer is not quite what you’d expect.

There’s no doubt that sunburn is really bad for our skin, in fact sunburn is probably one of the single worst things you can do to your skin.

If you really want to make sure your skin looks older with more sagging, wrinkles, dryness and lines just make sure you get regularly sunburned from an early age.

Not to mention skin cancer.

So surely it makes sense to use a facial moisturizer with sunscreen with an spf as high as you can get?

Well no, not necessarily, though that doesn’t mean it’s fine to get sunburned.

So why isn’t it a great idea to use a moisturizer with sunscreen added? Because there is some evidence that the daily use of sunscreens can be dangerous to your health and there are even some scientists who believe that regular use of sunscreens can cause cancer.

Now that isn’t proven, however it is certainly suspected by many scientists. If you use a sunscreen occasionally, say 5 or 6 times a year when you go on the beach, the risk is very low. But if you use a moisturizer with sunscreen added you may well use it daily, and so the risk is way higher.

There’s different types of sunscreens. There are sunscreens that work in 2 different ways. There are those that stay on the surface of your skin, and those that work within your skin once they soak in. Those that stay on the surface are sunscreens with either zinc or titanium.

If you’re using a sunscreen that soaks in then some of it will get into your blood. And the skin care products and moisturizers with sunscreen use the type that soaks in because it looks and feels better that way.

Spf factor is produced by use of synthetic chemicals, and its always a concern getting synthetic chemicals into your bloodstream.

And there’s another factor to consider. If you block the sun to your face daily you can suffer from a deficiency of vitamin D, because the sun on our skin helps our vitamin D supply. Studies have shown that up to 60% of Americans are vitamin D deficient, though not necessarily all from sunscreen use.

So what do you do about it?

Use the best moisturizer in the world that doesn’t have a sunscreen. The manufacturer of the best skin care products actually doesn’t use any sunscreens in their skin care products for all the reasons I’ve just outlined.

And use a sunscreen with either zinc or titanium block only on days when you really think you are at risk of sunburn.And on most days you really won’t need sunscreen anyway, so enjoy your extra supplies of vitamin D.

Visit my website to find out more about the best skin care products that don’t have any sunscreen.

Find the worlds best organic skin care products without sunscreen if you want to avoid moisturizer with sunscreen.

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Medicinal Uses For Velvet Deer Antler

Thursday, April 8th, 2010

Deer antler has been a well loved substance in medical treatments since ancient times in China and, later on, in Russia. During the 70’s, science finally took a closer look into the fabled qualities of velvet antlers, and discovered the chemical properties behind the outstanding effects. The public now has access to antler supplements in either the form of tea mix or capsulized pills, hoping to achieve better overall health, and solve specific issues with this potent remedy.

Before scientific analysis, velvet antlers were used as a kind of cure all by Chinese physicians. It was used to treat reproductive issues, especially in males, as the deer was seen as the animal with the most polar Yang (masculine) energy. It was the main ingredient in treating over fifty ailments and diseases, and is still the second most commonly used healing supplement in Asia.

Science has recently begun to back up these claims of healing with thorough testing on cells, animals, and human subjects. A potent growth hormone that permeates velvet antlers has been accredited to antler’s ability to offer tumor reducing effects, and its efficient powers against muscle atrophy. Most humans lose their high levels of this growth hormone after their teenage years, so introducing deer velvet into the system can raise these levels once more.

The tests invariably proved antler’s strength as a solid support for cell reproduction, and for this ability, scientists believed it could be useful for the treatment of hospital patients. Indeed, the compound they formulated contained all of the cell-health benefits they hoped for by increasing post-operative patients’ rate of healing, and maintaining their muscle mass while resting for long periods of time.

The first mass realization of velvet antler’s uses among the western countries came from the treatment of arthritis. Arthritis is caused most often by dysfunctions of the synovial membranes surrounding bone joints. The membranes are responsible for keeping bones separated enough not to cause any painful rubbing. The cellular support provided by antlers can heal the synovial tissue and return fluidity to movement of joints without pain.

The athletic arena has also benefited from the discoveries made about antlers, the Russians proving once more the versatility of the substance. The anti-inflammation and blood pressure controlling effects allowed tested athletes to perform for longer amounts of time, against harder loads, and with faster speeds than those tested without. Mental agility also showed an increase while supplemented on Pantocrine, the reasons for which are still being puzzled over.

As science continues to derive positive values from natural substances such as velvet antler, business arise that are more than willing to cater to the world. Shipping of antler powder and capsule form supplements are available to the world, providing people with the added health boosts such as greater immunity, lowered risk of heart attack, and quicker wound healing.

A growing number of the world’s populace is becoming aware of numerous natural effects and enhancements deer antler can give them, growing the businesses that harvest and sell it. An expanding list of health problems are known to be aided by the presence of antler in the body, and with a greater availability than ever before, the rest of the world can share in this ancient medicinal wisdom of the east.

Chad Lippan is an expert author and proponent of deer antler usage in the areas of fitness and anti aging.

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Senior Brains Don’t Shrink

Wednesday, April 7th, 2010

The belief that healthy older brains are substantially smaller than younger brains may stem from studies that did not screen out people whose undetected, slowly developing brain disease was killing off cells in key areas, according to new research. As a result, previous findings may have overestimated atrophy and underestimated normal size for the older brain.

The new study tested participants in Holland’s long-term Maastricht Aging Study who were free of neurological problems such as dementia, Parkinson’s disease or stroke. Once participants were deemed otherwise healthy, they took neuropsychological tests, including a screening test for dementia, at baseline and every three years afterward for nine years.

According to the report in the September 2009, Neuropsychology, published by the American Psychological Association, participants were also given MRI scans at Year 3 to measure seven different parts of the brain, including the memory-laden hippocampus, the areas around it, and the frontal and cingulated areas of the cognitively critical cortex.

After examining behavioral data collected from 1994 to 2005 (with scans taken between 1997 and 1999 depending on when people entered the study), the researchers divided participants into two groups: one group with 35 cognitively healthy people who stayed free of dementia (average starting age 69.1 years), and the other group with 30 people who showed substantial cognitive decline but were still dementia-free (average starting age 69.2 years).

That cognitive decline was measured by drops of at least 30 percent on two or more of six core tests of verbal learning and fluency, recall, processing speed, and complex information processing, and/or drops of 3 or more points, or scores of 24 or lower (raising suspicion for cognitive impairment), on the Mini-Mental State Examination screening tool for dementia.

In contrast to the 35 people who stayed healthy, the 30 people who declined cognitively over nine years showed a significant effect for age in the hippocampus and parahippocampal areas, and in the frontal and cingulate cortices. In short, among the people whose cognition got worse, older participants had smaller brain areas than younger participants.

Thus, the seeming age-related atrophy in gray matter more likely reflected pathological changes in the brain that underlie significant cognitive decline than aging itself, the authors wrote. As long as people stay cognitively healthy, the researchers believe that the gray matter of areas supporting cognition might not shrink much at all. “If future longitudinal studies find similar results, our conception of ‘normal’ brain aging may become more optimistic,” said lead author Saartje Burgmans.

The findings should caution scientists about drawing conclusions from brain studies that don’t screen participants over time, using precise and objective definitions, the authors added.

Learn more about heathy living. Stop by Elaine R. Ferguson, MD’s site where you can find out all about anti-aging breakthroughs.

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Natural Skincare? What Is It?

Monday, April 5th, 2010

We all know what skincare products are. They’re products that are supposed to make your wrinkles disappear, and your skin younger.

But we may not know what natural skincare products are. And why are they “natural”?

Yes skincare products are all about making your skin better and healthier. Sometimes these products work and sometimes they don’t.

But they do aim to improve the look and feel of your skin, that’s why you’re supposed to buy them.

But though big brand skincare products may or may not work they have another more sinister problem. They can contain dangerous ingredients that could damage your skin or your health.

This isn’t just a problem of mainstream skincare lines, it’s also a problem of many cosmetics too. I’ll give you one fast example. It’s only one example, but there’s many more, and there are entire organizations set up to combat this problem.

A recent study found lead in over 50% of lipsticks tested. Big brand lipsticks. Isn’t lead really dangerous in your system? Yup.

There’s lots more examples from cosmetics lines, personal and beauty products.

Doesn’t our government protest us from dangerous things like this? Isn’t this the job of the FDA? No, sadly, it doesn’t, and it isn’t. The FDA is not required to test either how well these products work or how safe they are to use. So the companies that make them use whatever they want, usually the cheapest alternative which isn’t necessarily the safest alternative.

As a result there are lots of people who are now turning to more natural products and in particular more natural skincare products. What is natural skincare though?

Well there’s no definition, so what it is is hard to say. Basically its supposed to be a natural skincare line that doesn’t contain dangerous ingredients, and ideally should work well. But natural products can have their problems with dangerous ingredients too, because as with other products they aren’t tested by the FDA.

So there’s a dilemma. If big name skincare products can contain dangerous ingredients and even some so called natural products can too how do we find the best natural skincare line? One that is safe to use and works well.

There is a process that you can go through to find the best and safest natural skincare line. I walk you through it on my website. The best news though is that there is a natural skincare line that is both safe to use and also works extremely well, better than the big brands.

And even better news is that the company that makes them is so proud of them that they actually offer you a money back guarantee on them.

Now that is extremely rare in the skincare industry.

Some skincare companies probably wouldn’t be around long if they offered a money back guarantee on their products.

If you want to find out which natural skincare products are effective and safe to use and come with a money back guarantee visit my website to find out.

Want to know more about Natural Skincare, or to find the best Natural Skincare Products? Visit Peter’s Website Natural Health-Natural Skin Care.

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Resveratrol Dosage – Get Straight Facts

Sunday, April 4th, 2010

Resveratrol can be a fantastic food supplement that claims to have the well being advantages that would surely help in the person’s cardiovascular wellness and in preventing cancer. It can be proven that a reliable Resveratrol dosage that’s discovered in red wine extends the survival in mice. But how is this applicable to human beings?

There has been no scientific evidence to determine the correct dosage of Resveratrol intake a single must get especially if you’re taking capsules. This data is as of March 2009. The correct dosage might not be determined unless it will be given to a considerable number of samples who would agree to be monitored until 10 to 20 years after and prove that this selected dosage id beneficial in long term use.

Although, the selected Resveratrol dosage is not determined, studies display that this phytochemical is helpful when taking supplements. These are a few of the rewards that this food supplement claim, for one it can lengthen the lifespan. That is mainly because this phytochemical is a very potent anti-oxidant slowing the aging procedure and protecting the body from the damaging effects from the free radicals.

One more claim is that it can counter the outcomes of the higher fat diet that a individual has. Even should you take a high fat meal, the capsule form of this phytochemical can reduce the risks up to 30%. That is also recognized to fight numerous diseases. Researches show that Resveratrol can aid fight cancer, diabetes, and Alzheimer’s disease to mention some of the conditions. This can be also identified to increase the person’s metabolism and endurance and thus this will support a particular person have more energy to burn the extra fats.

Though the right Resveratrol dosages have not been found out by through the researches that have been done, on the other hand, studies display that a specific amount of Resveratrol when taken by human beings may be quite helpful. It can be for you personally to decide if you should seek assist from the professional in getting this supplement. Despite the fact that the proper Resveratrol dosage has not been determined, it is for you personally to decide whether you will enjoy the positive aspects of this phytochemical now or wait for 10 to 20 years for the correct dosage before finally deciding to take this supplement.

Do you want to look younger, live longer and be healthy? If yes, then you can do this with the help of Resveratrol Supplements. To discover the real truth about Resveratrol Dosage, simply click on the links.

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